COME AND JOIN OUR AWESOME SMALL GROUP PT SESSIONS.
FUN, VARIED, RESULTS DRIVEN, SUPPORTIVE AND SCALED.
THIS IS PERSONAL TRAINING AT A LESSER COST. (We are not Bootcamp)
At no extra cost and to further your progress All sessions come with:
- Weight and Body Measurements
- Scaled Sessions to suit
- Constant support and Motivation
- Weekly uplifting (Kick up the ass) emails
- Recorded Personal exercise Progression
- Monthly personal check in
- WhatsApp Group access
- Meal plans
ALL SESSIONS ARE UPTO 60 MIN DURATION AND HAVE A MAX OF 6 PEOPLE
YOU WILL BE COACHED, NOT LEFT ON YOUR OWN
GROUP SESSION COST
UPTO 4 SESSIONS PER WEEK – £145.00 (£8.36 each)
The industry average 121 PT 60 Minute session is £45-£60. Our Group sessions give you all the attention and support of 121. At a Fraction of the cost. Its AWESOME value!
Expect to accelerate the gains. We recommend NO LESS than 3 and NO MORE than 4 Resistance based sessions per week as rest and recovery outside of this is paramount to success.
GROUP TRAINING SESSION TIMES AND DAYS
Monday – 6.15am / 7.15am / 5.15pm / 6.15pm
Tuesday – 6:30am / 7.15am / 5.15pm / 6:00pm
Wednesday – 6:15am / 7:15am / 10:00am / 5.15pm / 6.15pm
Thursday – 6:15am / 7:15am / 6pm / 6.45pm
Friday – 6:15am / 7:15am / 10:00am / 5pm
Saturday – 8:30am / 9.15am
ONE TO ONE PERSONAL TRAINING (Call To discuss)
6 WEEK BODY TRANSFORMATION – Go back to Menu for all info.
60 MIN DIET CONSULTATION – £60.00 – Contact us for more info.
TO DISCUSS ALL PACKAGES AND COSTS THEN PLEASE CONTACT US TO SEE HOW WE CAN TAILOR A PACKAGE TO FIT IN WITH YOUR LIFESTYLE.